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September 2016

Forrest Yoga® Morning Intensives – New Haven

September 21, 2016 @ 9:00 am - September 25, 2016 @ 12:00 pm
Fresh Yoga, 319 Peck St.
New Haven, CT 06513 United States
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About the Intensives The Forrest Yoga® Intensives accompany the 5-Day Forrest Yoga Continuing Education for Effective Coaching and Teaching. You don’t have to be a teacher trainee to participate. This 5-day seriew, taught by Heidi Sormaz and Cat Allen, will take you on a physical and mental journey deep into the core of your very being. Through a carefully constructed and vigorous series of yoga asanas, Forrest Yoga will open you up to the amazing quality of feeling that lives…

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July 2017

Prenatal & Postnatal Yoga Teacher Training Retreat

July 7, 2017 @ 3:00 pm - July 9, 2017 @ 1:30 pm
Soma Ranch, 10176 POOLES RD
MONTGOMERY, TX 77356 United States
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About the Training: Who this training is for: Teachers of any movement style or background. Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability) Training Curriculum: Pregnancy and birth aren't illnesses. Dispel myths and fear surrounding pregnancy and birth. Tailor poses for various needs and conditions during pregnancy. Design class sequences for different types of prenatal and postnatal classes - relaxing to moderate…

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September 2017

Boston Weekend Workshops

September 23, 2017 - September 24, 2017
South Boston Yoga, 36 W Broadway
Boston, MA 02127 United States
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Workshop Descriptions: PLAYSHOP: POSES AND POSSIBILITIES (Saturday, September 23, 2017) You’ll fascinate on each pose (hip openers to arm balances) and methodically progress through its variations and up-levels. This will be an exciting opportunity to get inspired, to juice up your personal practice, and to expand your edge! The main focus will be learning how to empower yourself by experimenting with your unique abilities in creative, fun ways. As you open up to the vast possibilities in your practice, you will…

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October 2017

5-Day Piking Camp

October 30, 2017 @ 4:00 pm - November 3, 2017 @ 2:00 pm
Blackwood Educational Land Institute, 27144 Rock Island Road
Hempstead, TX 77445 United States
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LIFT YOUR ASS TO ENLIGHTENMENT Strengthen your arm balance and piking practice in this 5-Day Piking Camp at Blackwood Educational Land Institute , taught by Heidi Sormaz and Catherine Allen. Since we spend the majority of our time standing on our feet or sitting on our butts, arm balancing and piking are difficult feats for a lot of us. Heidi and Cat will take you through smart yoga practices and techniques and meditations that prepare you for piking. You will receive…

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March 2018

Mini-Retreat: Acupuncture & Yoga

March 25, 2018 @ 2:00 pm - 4:15 pm
Texas Yogini, 4617 Montrose Blvd, Suite C213
Houston, TX 77006 United States
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RETREAT INTO BLISS Take some time out of your day, away from your routine, to recharge, reset, and rest through Forrest Yoga and Acupuncture. Cat Allen and Whitney Collins-Sanchez will guide you through a 90-minute Forrest Yoga class followed by a led 15-minute Yoga Nidra Meditation. Then experience the most restful and blissful 30-minute Savasana during which Kathleen Funk, L.Ac., will treat you with a mini-acupuncture session. This is a great opportunity to nourish yourself without having to travel the distance to a remote…

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May 2018

Forrest Yoga® Advanced Morning Intensives – New York

May 12, 2018 @ 8:00 am - May 20, 2018 @ 12:30 pm
OmFactory, 265 W 37th Street
New York, NY 10018 United States
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These 4.5-hour morning intensives are part of the Forrest Yoga® Advanced Teacher Training, but you don't have to be a trainee to participate. Each day starts off with a ceremony involving chanting, drumming and meditation to set the intent for the day and create the space for healing and connection to your Spirit, followed by the intensives that is a practice and an advanced asana instructional training simultaneously. Through carefully sequenced Forrest Yoga® asanas, Cat and Heidi will open you to…

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