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September 2020

Poppy Perinatal Yoga Training: 10-Day Retreat

September 25 @ 4:30 pm - October 4 @ 12:00 pm
Lotus Ranch, 525 Fischer Trail
Wimberley, TX 78676 United States
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ABOUT THE TRAINING: Who this training is for: Teachers of any movement style or background. Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability) Training Curriculum: Daily Prenatal/Postnatal and Meditation Sessions. Tailor poses for various needs and conditions during pregnancy. Design class sequences for different types of prenatal and postnatal classes - relaxing to moderate to athletic. Specific postpartum yoga practices that promote…

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3-Day Poppy Perinatal Yoga Training Retreat

September 25 @ 4:30 pm - September 27 @ 12:00 pm
Lotus Ranch, 525 Fischer Trail
Wimberley, TX 78676 United States
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ABOUT THE TRAINING: Who this training is for: Teachers of any movement style or background. Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability) Training Curriculum: Daily Prenatal/Postnatal and Meditation Sessions. Tailor poses for various needs and conditions during pregnancy. Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss. Use yoga practices…

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December 2020

8-Day Pike Camp

December 5 @ 4:00 pm - December 12 @ 9:30 am
Blue Osa Beach Resort and Spa Puerto Jimenez, Costa Rica + Google Map

LIFT YOUR ASS TO ENLIGHTENMENT Strengthen your arm balance and piking practice in this 8-Day Pike Camp at Blue Osa Beach Resort and Spa in Costa Rica, taught by Heidi Sormaz and Catherine Allen. Since we spend the majority of our time standing on our feet or sitting on our butts, arm balancing and piking are difficult feats for a lot of us. Heidi and Cat will take you through smart yoga practices and techniques and meditations that prepare you…

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