I can stay connected with all of you, no matter where you are in the world. I know how challenging it can be to make it to an in-person yoga class. These classes will help you keep up your practice and make time for you. My goal is to help you breathe, feel, and focus – three vital pillars in my own life. My channel of online videos includes a growing library of full-length classes, short practices, instructional videos for specific poses, and classes for beginners and prenatal and postnatal mamas.
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