April 20-May 1, 2018
August 17-28, 2018
About the Intensives
The Forrest Yoga Intensives accompany the Teacher Training program. You don’t have to be a teacher trainee to participate. This series, designed by Ana Forrest, will take you on a physical and mental journey deep into the core of your very being. Take your yoga practice beyond the mat and try one of the most vigorous and demanding yoga workouts around. Through a carefully constructed and rigorous series of yoga asanas, Forrest Yoga will open you up to the amazing quality of feeling that lives inside each of us. All Levels Welcome!
We invite you to attend these intensives as a retreat! All morning meditations and intensives, meals, and accommodations, and amenities covered. We will publish complete information soon.
8:30-9:15am Optional Meditation
9:30-11:30am Morning Intensive
Be on your mat and ready to practice by 8:25 am.
The practice room will be heated to 85 degrees.
Bring 2 mats, a strap, a block, and water to all sessions.
Participants new to Forrest Yoga must get permission to attend their first session after the 1st 11 days of the training.