Upcoming Events

  LIFT YOUR BUTT TO NEW HEIGHTS Strengthen your arm balance and piking practice in this 8-Day Pike Camp at Buckhorn Springs in Ashland, Oregon, taught by Heidi Sormaz and Catherine Allen. Since we spend the majority of our time standing on our feet or sitting on our butts, arm balancing and piking are difficult feats for a lot of us. Heidi and Cat will take you through effective yoga practices and techniques and meditations that prepare you for piking.…