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May 2016
Forrest Yoga® Advanced Morning Intensives – Washington, DC
These 4.5-hour morning intensives are part of the Forrest Yoga® Advanced Teacher Training, but you don't have to be a trainee to participate. Each day starts off with a ceremony involving chanting, drumming and meditation to set the intent for the day and create the space for healing and connection to your Spirit, followed by the intensives that is a practice and an advanced asana instructional training simultaneously. Through carefully sequenced Forrest Yoga® asanas, Cat and Heidi will open you to amazing…
Find out more »June 2016
Forrest Yoga® Urban Retreat Day – Houston
About the Intensives This day of yoga comprises of 2 Forrest Yoga® practices - a Morning Intensive and an Afternoon Class. Come to one or both events! The morning intensive begins with opening ceremony and meditation to set the intent and is followed by a delicious 2-hour Forrest Yoga® practice. The afternoon class is co-taught by Forrest Yoga® Teachers from around the country. Not to be missed! This day of yoga is part of the Forrest Yoga® Mentorship Program, but the 2 classes…
Find out more »August 2016
Forrest Yoga® Advanced Morning Intensives – Houston, TX
These 4.5-hour morning intensives are part of the Forrest Yoga® Advanced Teacher Training, but you don't have to be a trainee to participate. Each day starts off with a ceremony involving chanting, drumming and meditation to set the intent for the day and create the space for healing and connection to your Spirit, followed by the intensives that is a practice and an advanced asana instructional training simultaneously. Through carefully sequenced Forrest Yoga® asanas, Cat and Heidi will open you…
Find out more »September 2016
Forrest Yoga® Urban Retreat Day – Houston
About the Intensives This day of yoga comprises of 2 Forrest Yoga® practices - a Morning Intensive and an Afternoon Class. Come to one or both events! The morning intensive begins with opening ceremony and meditation to set the intent and is followed by a delicious 2-hour Forrest Yoga® practice. The afternoon class is co-taught by Forrest Yoga® Teachers from around the country. Not to be missed! This day of yoga is part of the Forrest Yoga® Mentorship Program, but the 2 classes are…
Find out more »Forrest Yoga® Morning Intensives – New Haven
About the Intensives The Forrest Yoga® Intensives accompany the 5-Day Forrest Yoga Continuing Education for Effective Coaching and Teaching. You don’t have to be a teacher trainee to participate. This 5-day seriew, taught by Heidi Sormaz and Cat Allen, will take you on a physical and mental journey deep into the core of your very being. Through a carefully constructed and vigorous series of yoga asanas, Forrest Yoga will open you up to the amazing quality of feeling that lives…
Find out more »October 2016
Forrest Yoga® Morning Intensives – Soma Ranch
About the Intensives These morning intensives will take place at Soma Ranch, a beautiful retreat center in Texas. Soma Ranch is your home away from home! It has all the amenities that you would need for a comfortable stay. In your free time, you have the opportunity to relax in the therapeutic mineral spa, enjoy the infrared sauna, swim in the lap pool, explore the beautiful land, connect with the rescued donkeys and horses, or simply relax in any of…
Find out more »March 2017
Forrest Yoga® Advanced Morning Intensives – New Haven, CT
These 4.5-hour morning intensives are part of the Forrest Yoga® Advanced Teacher Training, but you don't have to be a trainee to participate. Each day starts off with a ceremony involving chanting, drumming and meditation to set the intent for the day and create the space for healing and connection to your Spirit, followed by the intensives that is a practice and an advanced asana instructional training simultaneously. Through carefully sequenced Forrest Yoga® asanas, Cat and Heidi will open you to…
Find out more »