About the Intensives
These morning intensives will take place at Soma Ranch, a beautiful retreat center in Texas.
Soma Ranch is your home away from home! It has all the amenities that you would need for a comfortable stay. In your free time, you have the opportunity to relax in the therapeutic mineral spa, enjoy the infrared sauna, swim in the lap pool, explore the beautiful land, connect with the rescued donkeys and horses, or simply relax in any of the spacious lounge areas in the ranch house. Every meal – healthy, delicious, gluten-free – is freshly prepared by the on-site chef.
The Forrest Yoga® Intensives accompany the 200-Hour Forrest Yoga® Foundation Teacher Training. You don’t have to be a teacher trainee to participate. This 22 day series, taught by Heidi Sormaz and Cat Allen, will take you on a physical and mental journey deep into the core of your very being. Through a carefully constructed and vigorous series of yoga asanas, Forrest Yoga will open you up to the amazing quality of feeling that lives inside each of us. All Levels Welcome!
8:30-9:30am Optional Meditation
9:30-11:30am Morning Intensive
Note: NO intensives on Nov 8-10 or Nov 22
22 intensives: $550
11 intensives: $340
8 intensives: $260
5 intensives: $180
single intensive: $45