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May 2017
Getaway, Recharge, Relax with Ann & Cat
Your Getaway Experience Join Ann Hyde and Cat Allen for a week of rejuvenating yoga (2 classes a day), delicious freshly prepared meals, clean and comfortable accommodations, awesome amenities, and more! Each day you'll wake up to your choice of hot tea and healthy fresh breakfast. You can take an early morning walk on the gorgeous ranch, connect with the sweet rescued donkeys and horses, or relax in the mineral spa. Then join Ann and Cat for a 30-minute morning…
Find out more »September 2017
Boston Weekend Workshops
Workshop Descriptions: PLAYSHOP: POSES AND POSSIBILITIES (Saturday, September 23, 2017) You’ll fascinate on each pose (hip openers to arm balances) and methodically progress through its variations and up-levels. This will be an exciting opportunity to get inspired, to juice up your personal practice, and to expand your edge! The main focus will be learning how to empower yourself by experimenting with your unique abilities in creative, fun ways. As you open up to the vast possibilities in your practice, you will…
Find out more »October 2017
5-Day Piking Camp
LIFT YOUR ASS TO ENLIGHTENMENT Strengthen your arm balance and piking practice in this 5-Day Piking Camp at Blackwood Educational Land Institute , taught by Heidi Sormaz and Catherine Allen. Since we spend the majority of our time standing on our feet or sitting on our butts, arm balancing and piking are difficult feats for a lot of us. Heidi and Cat will take you through smart yoga practices and techniques and meditations that prepare you for piking. You will receive…
Find out more »March 2018
Mini-Retreat: Acupuncture & Yoga
RETREAT INTO BLISS Take some time out of your day, away from your routine, to recharge, reset, and rest through Forrest Yoga and Acupuncture. Cat Allen and Whitney Collins-Sanchez will guide you through a 90-minute Forrest Yoga class followed by a led 15-minute Yoga Nidra Meditation. Then experience the most restful and blissful 30-minute Savasana during which Kathleen Funk, L.Ac., will treat you with a mini-acupuncture session. This is a great opportunity to nourish yourself without having to travel the distance to a remote…
Find out more »April 2018
Live Your Practice – April 2018
LIVE YOUR PRACTICE. Get away from your routine, and immerse yourself in the Forrest Yoga Practice at Sunburst Sanctuary and Farm (California). Imagine yourself waking up to marvel at the sunrise (or sleep in!) and enjoying a light, fresh breakfast. Delight in a daily morning Forrest Yoga Intensive, which includes an hour of ceremony and meditation followed by a sweaty, energizing 2-hour yoga practice. Afterwards, connect with friends over a delicious lunch. In the afternoon, you're free to do whatever…
Find out more »May 2018
Forrest Yoga® Advanced Morning Intensives – New York
These 4.5-hour morning intensives are part of the Forrest Yoga® Advanced Teacher Training, but you don't have to be a trainee to participate. Each day starts off with a ceremony involving chanting, drumming and meditation to set the intent for the day and create the space for healing and connection to your Spirit, followed by the intensives that is a practice and an advanced asana instructional training simultaneously. Through carefully sequenced Forrest Yoga® asanas, Cat and Heidi will open you to…
Find out more »5-Day Pike Camp
LIFT YOUR ASS TO ENLIGHTENMENT Strengthen your arm balance and piking practice in this 5-Day Piking Camp at Blackwood Educational Land Institute , taught by Heidi Sormaz and Catherine Allen. Since we spend the majority of our time standing on our feet or sitting on our butts, arm balancing and piking are difficult feats for a lot of us. Heidi and Cat will take you through smart yoga practices and techniques and meditations that prepare you for piking. You will receive…
Find out more »August 2018
Live Your Practice – August 2018
LIVE YOUR PRACTICE. Get away from your routine, and immerse yourself in the Forrest Yoga Practice at Sunburst Sanctuary and Farm (California). Imagine yourself waking up to marvel at the sunrise (or sleep in!) and enjoying a light, fresh breakfast. Delight in a daily morning Forrest Yoga Intensive, which includes an hour of ceremony and meditation followed by a sweaty, energizing 2-hour yoga practice. Afterwards, connect with friends over a delicious lunch. In the afternoon, you're free to do whatever…
Find out more »June 2020
Forrest Yoga Morning Intensives ONLINE
LIVE YOUR PRACTICE. Get away from your routine, and immerse yourself in the Forrest Yoga Practice. Delight in a daily morning Forrest Yoga Intensive, which includes an hour of ceremony and meditation followed by a sweaty, energizing 2-hour yoga practice. Afterwards, apply the beauty of what you learn in the Forrest intensives to the rest of your day - that is your Practice. All these classes are online live taught by Heidi Sormaz and Catherine Allen. WHAT YOU GET Daily…
Find out more »October 2020
Forrest Yoga Morning Intensives ONLINE
LIVE YOUR PRACTICE. Get away from your routine, and immerse yourself in the Forrest Yoga Practice. Delight in a daily morning Forrest Yoga Intensive, which includes 20-25 minutes of ceremony and meditation followed by a sweaty, energizing 2-hour yoga practice. Afterwards, apply the beauty of what you learn in the Forrest intensives to the rest of your day - that is your Practice. All these classes are online live taught by Heidi Sormaz and Catherine Allen. WHAT YOU GET Live…
Find out more »