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May 2016

Forrest Yoga®  Advanced Morning Intensives – Washington, DC

May 13, 2016 @ 8:00 am - May 21, 2016 @ 12:30 pm
Kali Yoga Studio, 3423 14th Street NW 3rd Fl
Washington, DC, 20010 United States
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These 4.5-hour morning intensives are part of the Forrest Yoga® Advanced Teacher Training, but you don't have to be a trainee to participate. Each day starts off with a ceremony involving chanting, drumming and meditation to set the intent for the day and create the space for healing and connection to your Spirit, followed by the intensives that is a practice and an advanced asana instructional training simultaneously. Through carefully sequenced Forrest Yoga® asanas, Cat and Heidi will open you to amazing…

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June 2016

Forrest Yoga® Urban Retreat Day – Houston

June 2, 2016 @ 9:00 am - 6:00 pm
Indika, 516 Westheimer
Houston, TX 77006 United States
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About the Intensives This day of yoga comprises of 2 Forrest Yoga® practices - a Morning Intensive and an Afternoon Class. Come to one or both events! The morning intensive begins with opening ceremony and meditation to set the intent and is followed by a delicious 2-hour Forrest Yoga® practice. The afternoon class is co-taught by Forrest Yoga® Teachers from around the country. Not to be missed! This day of yoga is part of the Forrest Yoga® Mentorship Program, but the 2 classes…

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August 2016

Forrest Yoga® Advanced Morning Intensives – Houston, TX

August 12, 2016 @ 8:00 am - August 20, 2016 @ 12:30 pm
YogaOne Studios, 5427 Bellaire Blvd
Houston, TX 77401 United States
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  These 4.5-hour morning intensives are part of the Forrest Yoga® Advanced Teacher Training, but you don't have to be a trainee to participate. Each day starts off with a ceremony involving chanting, drumming and meditation to set the intent for the day and create the space for healing and connection to your Spirit, followed by the intensives that is a practice and an…

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September 2016

Forrest Yoga® Urban Retreat Day – Houston

September 1, 2016 @ 9:00 am - 6:00 pm
Indika, 516 Westheimer
Houston, TX 77006 United States
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About the Intensives This day of yoga comprises of 2 Forrest Yoga® practices - a Morning Intensive and an Afternoon Class. Come to one or both events! The morning intensive begins with opening ceremony and meditation to set the intent and is followed by a delicious 2-hour Forrest Yoga® practice. The afternoon class is co-taught by Forrest Yoga® Teachers from around the country. Not to be missed! This day of yoga is part of the Forrest Yoga® Mentorship Program, but the 2 classes are…

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Forrest Yoga® Morning Intensives – New Haven

September 21, 2016 @ 9:00 am - September 25, 2016 @ 12:00 pm
Fresh Yoga, 319 Peck St.
New Haven, CT 06513 United States
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About the Intensives The Forrest Yoga® Intensives accompany the 5-Day Forrest Yoga Continuing Education for Effective Coaching and Teaching. You don’t have to be a teacher trainee to participate. This 5-day seriew, taught by Heidi Sormaz and Cat Allen, will take you on a physical and mental journey deep into the core of your very being. Through a carefully constructed and vigorous series of yoga asanas, Forrest Yoga will open you up to the amazing quality of feeling that lives…

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October 2016

Forrest Yoga® Morning Intensives – Soma Ranch

October 28, 2016 @ 8:30 am - November 22, 2016 @ 11:30 am
Soma Ranch, 10176 POOLES RD
MONTGOMERY, TX 77356 United States
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About the Intensives These morning intensives will take place at Soma Ranch, a beautiful retreat center in Texas. Soma Ranch is your home away from home! It has all the amenities that you would need for a comfortable stay. In your free time, you have the opportunity to relax in the therapeutic mineral spa, enjoy the infrared sauna, swim in the lap pool, explore the beautiful land,  connect with the rescued donkeys and horses, or simply relax in any of…

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March 2017

Forrest Yoga® Advanced Morning Intensives – New Haven, CT

March 11 @ 8:00 am - March 19 @ 12:30 pm
Fresh Yoga, 319 Peck St.
New Haven, CT 06513 United States
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These 4.5-hour morning intensives are part of the Forrest Yoga® Advanced Teacher Training, but you don't have to be a trainee to participate. Each day starts off with a ceremony involving chanting, drumming and meditation to set the intent for the day and create the space for healing and connection to your Spirit, followed by the intensives that is a practice and an advanced asana instructional training simultaneously. Through carefully sequenced Forrest Yoga® asanas, Cat and Heidi will open you to…

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May 2017

Getaway, Recharge, Relax with Ann & Cat

May 23 - May 29
Soma Ranch, 10176 POOLES RD
MONTGOMERY, TX 77356 United States
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Your Getaway Experience Join Ann Hyde and Cat Allen for a week of rejuvenating yoga (2 classes a day), delicious freshly prepared meals, clean and comfortable accommodations, awesome amenities, and more! Each day you'll wake up to your choice of hot tea and healthy fresh breakfast. You can take an early morning walk on the gorgeous ranch, connect with the sweet rescued donkeys and horses, or relax in the mineral spa.  Then join Ann and Cat for a 30-minute morning…

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September 2017

Boston Weekend Workshops

September 23 - September 24
South Boston Yoga, 36 W Broadway
Boston, MA 02127 United States
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Workshop Descriptions: PLAYSHOP: POSES AND POSSIBILITIES (Saturday, September 23, 2017) You’ll fascinate on each pose (hip openers to arm balances) and methodically progress through its variations and up-levels. This will be an exciting opportunity to get inspired, to juice up your personal practice, and to expand your edge! The main focus will be learning how to empower yourself by experimenting with your unique abilities in creative, fun ways. As you open up to the vast possibilities in your practice, you will…

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October 2017

5-Day Piking Camp

October 30 @ 4:00 pm - November 3 @ 2:00 pm
Blackwood Educational Land Institute, 27144 Rock Island Road
Hempstead, TX 77445 United States
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LIFT YOUR ASS TO ENLIGHTENMENT Strengthen your arm balance and piking practice in this 5-Day Piking Camp at Blackwood Educational Land Institute , taught by Heidi Sormaz and Catherine Allen. Since we spend the majority of our time standing on our feet or sitting on our butts, arm balancing and piking are difficult feats for a lot of us. Heidi and Cat will take you through smart yoga practices and techniques and meditations that prepare you for piking. You will receive…

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