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August 2017

Prenatal & Postnatal 2-Part Webinar

August 7, 2017 @ 1:00 pm - August 8, 2017 @ 3:30 pm

  OVERVIEW Join Catherine Allen for a live webinar on Prenatal and Postnatal Yoga. Cat will present important yoga, posture, and movement principles that are crucial for supporting prenatal and postnatal people on the mat. Schedule: PRENATAL WEBINAR: August 7, 2017 (1:00-3:30pm CST Texas time) POSTNATAL WEBINAR: August 8, 2017 (1:00-3:30pm CST Texas time) If you cannot make the live webinar, you can view the recording anytime August 10-September 8, 2017 (30 days). You will be emailed instructions on how…

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September 2017

Boston Weekend Workshops

September 23, 2017 - September 24, 2017
South Boston Yoga, 36 W Broadway
Boston, MA 02127 United States
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Workshop Descriptions: PLAYSHOP: POSES AND POSSIBILITIES (Saturday, September 23, 2017) You’ll fascinate on each pose (hip openers to arm balances) and methodically progress through its variations and up-levels. This will be an exciting opportunity to get inspired, to juice up your personal practice, and to expand your edge! The main focus will be learning how to empower yourself by experimenting with your unique abilities in creative, fun ways. As you open up to the vast possibilities in your practice, you will…

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October 2017

5-Day Piking Camp

October 30, 2017 @ 4:00 pm - November 3, 2017 @ 2:00 pm
Blackwood Educational Land Institute, 27144 Rock Island Road
Hempstead, TX 77445 United States
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LIFT YOUR ASS TO ENLIGHTENMENT Strengthen your arm balance and piking practice in this 5-Day Piking Camp at Blackwood Educational Land Institute , taught by Heidi Sormaz and Catherine Allen. Since we spend the majority of our time standing on our feet or sitting on our butts, arm balancing and piking are difficult feats for a lot of us. Heidi and Cat will take you through smart yoga practices and techniques and meditations that prepare you for piking. You will receive…

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December 2017

Prenatal & Postnatal Yoga Training Retreat

December 1, 2017 @ 4:00 pm - December 3, 2017 @ 1:30 pm
Blackwood Educational Land Institute, 27144 Rock Island Road
Hempstead, TX 77445 United States
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About the Training: Who this training is for: Teachers of any movement style or background. Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability) Training Curriculum: Pregnancy and birth aren't illnesses. Dispel myths and fear surrounding pregnancy and birth. Tailor poses for various needs and conditions during pregnancy. Design class sequences for different types of prenatal and postnatal classes - relaxing to moderate…

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March 2018

Mini-Retreat: Acupuncture & Yoga

March 25, 2018 @ 2:00 pm - 4:15 pm
Texas Yogini, 4617 Montrose Blvd, Suite C213
Houston, TX 77006 United States
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RETREAT INTO BLISS Take some time out of your day, away from your routine, to recharge, reset, and rest through Forrest Yoga and Acupuncture. Cat Allen and Whitney Collins-Sanchez will guide you through a 90-minute Forrest Yoga class followed by a led 15-minute Yoga Nidra Meditation. Then experience the most restful and blissful 30-minute Savasana during which Kathleen Funk, L.Ac., will treat you with a mini-acupuncture session. This is a great opportunity to nourish yourself without having to travel the distance to a remote…

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April 2018

Forrest Yoga® 200-Hour Teacher Training (Module 1) – California

April 19, 2018 - May 1, 2018
Sunburst Sanctuary, 7200 S. Highway One
Lompoc, CA 93436 United States
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IF YOU PAID $300 DEPOSIT FOR THE EARLY BIRD LOCK-IN SPECIAL, click here to pay your balance. OVERVIEW The 200-Hour Forrest Yoga® Foundation Teacher Training (FYFTT) will take place at a residential retreat center called Sunburst Sanctuary in California (about 45 minutes west of Santa Barbara)! This is the FIRST modular 200-Hour FYFTT, designed especially for those who cannot take off for a full month. Imagine not having to worry about things like food, transportation, or accommodations so that you can focus…

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Live Your Practice – April 2018

April 19, 2018 - May 1, 2018
Sunburst Sanctuary, 7200 S. Highway One
Lompoc, CA 93436 United States
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LIVE YOUR PRACTICE. Get away from your routine, and immerse yourself in the Forrest Yoga Practice at Sunburst Sanctuary and Farm (California). Imagine yourself waking up to marvel at the sunrise (or sleep in!) and enjoying a light, fresh breakfast. Delight in a daily morning Forrest Yoga Intensive, which includes an hour of ceremony and meditation followed by a sweaty, energizing 2-hour yoga practice. Afterwards, connect with friends over a delicious lunch. In the afternoon, you're free to do whatever…

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May 2018

Forrest Yoga® Continuing Education for Effective Coaching & Teaching

May 12, 2018 - May 20, 2018
OmFactory, 265 W 37th Street
New York, NY 10018 United States
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Who is this training for? The Forrest Yoga® Continuing Education for Effective Coaching and Teaching is a 6-day training designed for Forrest Yoga® Teachers who want to assist Forrest Yoga® Teacher Trainings, those interested in teaching others how to teach, and those wanting to up-level their teaching and assisting skills. The aim of the training is to make you a more skillful, compassionate and intelligent coach and teacher, so you are better equipped to deal with whatever challenges you and…

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Forrest Yoga® Advanced Morning Intensives – New York

May 12, 2018 @ 8:00 am - May 20, 2018 @ 12:30 pm
OmFactory, 265 W 37th Street
New York, NY 10018 United States
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These 4.5-hour morning intensives are part of the Forrest Yoga® Advanced Teacher Training, but you don't have to be a trainee to participate. Each day starts off with a ceremony involving chanting, drumming and meditation to set the intent for the day and create the space for healing and connection to your Spirit, followed by the intensives that is a practice and an advanced asana instructional training simultaneously. Through carefully sequenced Forrest Yoga® asanas, Cat and Heidi will open you to…

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5-Day Pike Camp

May 24, 2018 @ 4:00 pm - May 28, 2018 @ 2:00 pm
Blackwood Educational Land Institute, 27144 Rock Island Road
Hempstead, TX 77445 United States
+ Google Map

LIFT YOUR ASS TO ENLIGHTENMENT Strengthen your arm balance and piking practice in this 5-Day Piking Camp at Blackwood Educational Land Institute , taught by Heidi Sormaz and Catherine Allen. Since we spend the majority of our time standing on our feet or sitting on our butts, arm balancing and piking are difficult feats for a lot of us. Heidi and Cat will take you through smart yoga practices and techniques and meditations that prepare you for piking. You will receive…

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