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Forrest Yoga® Foundation Teacher Training ONLINE (200-Hour)

June 5, 2020 @ 8:00 am - June 27, 2020 @ 6:00 pm


For the first time ever, the 200-Hour Forrest Yoga® Foundation Teacher Training (FYFTT) will be offered 100% online. Taught by Heidi Sormaz and Catherine Allen.

The FYFTT is a 200-Hour Yoga Alliance Registered School. It is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This 23-day live training includes a 22-day training plus 1-day business course. You will be responsible for completing an additional 20-hour online anatomy course taught by Ellen Heed for a separate fee. Upon successful completion of the FYFTT and the anatomy course, you can be a Certified Forrest Yoga Teacher and be qualified to register as 200-RYT with Yoga Alliance.

June 5-27, 2020 (CST, Texas time)


The training will still take place on June 5-27. Full attendance during the training hours is expected for certification. Daily schedule:
Morning intensives every morning 8:00-11:00am (CST, Texas time)
Afternoon sessions 1:00-5:30pm on weekdays, 1:00-6:00pm (CST, Texas time) on weekends

Stable internet connection and device for live video streaming via Zoom.

A quiet and private space where you can do yoga and focus on the training.

Upon successful completion of the training and the additional 20-hour Anatomy Course and upon evaluation of your participation, you will be a Certified Forrest Yoga Teacher! Successful completion will also qualify you for registration as a Yoga Alliance 200-Hour Registered Yoga Teacher (RYT-200).

Early Bird if paid if full by May 15: $1900
After May 15: $2900
Tuition covers the 22-day training plus 1-day business course, all manuals, all morning ceremony and intensives, all afternoon training sessions.
It doesn’t cover the Anatomy Course (required for certification). The estimated cost for the Anatomy Course is $375. You can choose to take the Anatomy Course online or in-person with Ellen Heed.

The Forrest Yoga Organization’s policy is no refunds, no credits, no exceptions.

Once you pay, you will receive an email containing a link to the application (check your spam folder). If you cannot fill out the application at that time, then bookmark the page for later. If you aren’t accepted into the training, then you will be refunded in full.

Yoga Props: Have a yoga block, yoga mat, beach towel (or 2nd yoga mat), and strap. Hygiene: Neti pot and salt. Note-taking: Pen and notebook.

Message us in the below Contact Form.


Tuition (covers training curriculum)
Early Bird $1900 (by May 15)
Regular $2900 (after May 15)


    • Tuition covers 22-day in-person training, 1-day in-person business course, manuals, training curriculum.
    • Tuition doesn’t include the 20-hour Functional Anatomy Course taught by Ellen Heed. You can either take this course online or in-person for a separate fee (estimate: $375). You are responsible for completing this requirement to receive your Forrest Yoga Certification.
    • Attendance requirements for certification: Can’t miss more than 15 minutes of training on any given day. Can’t miss more than 2 morning intensives. You can make-up up to two morning intensives through video recordings of the classes. Must be present for at least 90% of the entire online training during training hours. You can miss up to 10% for emergencies, but you must make up the missed hours by watching video recording or completing an assignment. If the segment that you missed can only be made up via private live session with Cat or Heidi, then there is a make-up fee of $150 per missed hour.


    • Refunds: NO refunds, credits or transfers for cancellation. No exceptions.


For complete details about the training, curriculum, schedule, and more, click here.


By submitting your tuition payment, you agree to honor the Terms and Conditions and Payment/Refund/Cancellation Policies as explained above.

Payment Types accepted:
Bank Account via Paypal (not credit card)

Send catherine@yogasublime.com a message for payment instructions. In your message, let her know if you want the residential or non-residential option.

Have a Question? Send a Message

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June 5, 2020 @ 8:00 am
June 27, 2020 @ 6:00 pm
Event Categories:


June 5, 2020 @ 8:00 am
June 27, 2020 @ 6:00 pm
Event Categories: