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September 2016
Forrest Yoga® Morning Intensives – New Haven
About the Intensives The Forrest Yoga® Intensives accompany the 5-Day Forrest Yoga Continuing Education for Effective Coaching and Teaching. You don’t have to be a teacher trainee to participate. This 5-day seriew, taught by Heidi Sormaz and Cat Allen, will take you on a physical and mental journey deep into the core of your very being. Through a carefully constructed and vigorous series of yoga asanas, Forrest Yoga will open you up to the amazing quality of feeling that lives…
Find out more »October 2016
Forrest Yoga® 200-Hour Teacher Training Retreat – Soma Ranch
Overview This is the first 200-Hour Forrest Yoga® Foundation Teacher Training to take place at a residential retreat center! And it is the only 200-Hour Forrest Yoga® training offered in the USA this year. It will be held at the beautiful Soma Ranch. Imagine not having to worry about things like food, transportation, or accommodations so that you can focus on learning, relaxing in your free time, and connecting with your tribe. Taught by Heidi Sormaz and Catherine Allen. About Soma Ranch: Soma Ranch…
Find out more »Forrest Yoga® Morning Intensives – Soma Ranch
About the Intensives These morning intensives will take place at Soma Ranch, a beautiful retreat center in Texas. Soma Ranch is your home away from home! It has all the amenities that you would need for a comfortable stay. In your free time, you have the opportunity to relax in the therapeutic mineral spa, enjoy the infrared sauna, swim in the lap pool, explore the beautiful land, connect with the rescued donkeys and horses, or simply relax in any of…
Find out more »March 2017
Forrest Yoga® Advanced Teacher Training – New Haven, CT
Overview The Forrest Yoga® Advanced Teacher Training (FYATT) is a 9-day teacher training (69.75 hours) appropriate for experienced teachers from other yoga schools and lineages and graduates of the Forrest Yoga® Foundation Teacher Training. The Advanced Training provides a path to learn and understand advanced Forrest Yoga® techniques including the art of sequencing, how to teach intermediate and advanced asana for different levels, and how to prioritize the needs of students with special needs and injuries. This specific 9-Day FYATT…
Find out more »Forrest Yoga® Advanced Morning Intensives – New Haven, CT
These 4.5-hour morning intensives are part of the Forrest Yoga® Advanced Teacher Training, but you don't have to be a trainee to participate. Each day starts off with a ceremony involving chanting, drumming and meditation to set the intent for the day and create the space for healing and connection to your Spirit, followed by the intensives that is a practice and an advanced asana instructional training simultaneously. Through carefully sequenced Forrest Yoga® asanas, Cat and Heidi will open you to…
Find out more »Prenatal & Postnatal Yoga Teacher Training Retreat
About the Training: Who this training is for: Yoga Teachers of any style or background. Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability) Training Curriculum: Pregnancy and birth aren't illnesses. Dispel myths and fear surrounding pregnancy and birth. Tailor poses for various needs and conditions during pregnancy. Design class sequences for different types of prenatal and postnatal classes - relaxing to moderate…
Find out more »May 2017
Getaway, Recharge, Relax with Ann & Cat
Your Getaway Experience Join Ann Hyde and Cat Allen for a week of rejuvenating yoga (2 classes a day), delicious freshly prepared meals, clean and comfortable accommodations, awesome amenities, and more! Each day you'll wake up to your choice of hot tea and healthy fresh breakfast. You can take an early morning walk on the gorgeous ranch, connect with the sweet rescued donkeys and horses, or relax in the mineral spa. Then join Ann and Cat for a 30-minute morning…
Find out more »Forrest Yoga Mentorship Program Retreat
Who this Program is for: Graduates of the Forrest Yoga Foundation Teacher Training Program Overview: This year's residential FYMP, May 23-29, 2017, will take place at the beautiful Soma Ranch retreat center. The all-inclusive tuition covers your 7-day lodging, all meals, amenities, training curriculum, instruction, and 4 bridge calls. Co-taught by Forrest Yoga Mentor Guardians Ann Hyde and Cat Allen. The FYMP comprises of a week-long immersion that includes daily continuing education workshops/classes and teaching practicum w/feedback followed by 4 bridge calls over…
Find out more »July 2017
Prenatal & Postnatal Yoga Teacher Training Retreat
About the Training: Who this training is for: Teachers of any movement style or background. Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability) Training Curriculum: Pregnancy and birth aren't illnesses. Dispel myths and fear surrounding pregnancy and birth. Tailor poses for various needs and conditions during pregnancy. Design class sequences for different types of prenatal and postnatal classes - relaxing to moderate…
Find out more »August 2017
Hawaii Yoga & Meditation Retreat
"EVERYTHING. CONNECTED." August 1-8, 2017. Supported in an environment that is a little piece of heaven, connect to yourself, to each other and to all that which moves in all things. Retreat led by Catherine Allen and Heidi Sormaz on Big Island in Hawaii. YOUR GETAWAY EXPERIENCE: It's time for you to getaway and unwind at the phenomenal Kirpal Meditation and Ecological Center (KMEC) in Pahoa, Hawaii! Everyday you will enjoy: Waking up to the sound of the surf…
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