4 Past + Current Guardians. 100+ Years Experience. 1 Epic Weekend.

Join us for deep, immersive yoga to nourish your body, heart, and spirit. Whether you are a seasoned practitioner or brand new, you’ll be welcomed with enthusiasm and care. Our theme for the weekend? Connection, compassion, and community. It’s what you’ll feel on the mat and carry with you long after because this is the kind of yoga that changes you.

A Journey To The Heart Of Forrest Yoga

It’s been years since Forrest Yoga teachers of this caliber have gathered under one roof. For the first time ever, Denise Hopkins, Cat Allen, Heidi Sormaz, and Leslie Pearlman are joining forces to lead a retreat together.

Collectively, we’ve been teaching Forrest Yoga for nearly 100 years. We’ve shared the mat in different pairings and configurations over the years, but never have the four of us come together to teach, explore, and create magic side by side.

Step Into What Is Possible

3 full days of long, transformative practices that will surprise you with what you’re capable of.
Wisdom and guidance from four Guardians who’ve lived and breathed Forrest Yoga for decades.
A throwback to Forrest Yoga’s roots: immersive, communal, soul-stirring practice in the company of a vibrant community.

Your Retreat Home: The Himalayan Institute

Wake to the quiet of the Pocono hills. Step outside your room and breathe in crisp mountain air. Wander trails that wind through 400 acres of forest, lakes, and meadows.

At the heart of your stay is Conscious Simplicity. The Institute’s simple, clean, and peaceful rooms are designed with minimal distraction, giving your body and mind the space to rest, digest, and absorb the practices of the day.

You’ll also enjoy:

• Nourishing vegetarian meals made on-site
• Cozy community spaces to gather with fellow yogis
• Quiet corners for reflection, journaling, or simply being
• Scenic trails and breathtaking views perfect for grounding between sessions
• Access to the PureRejuv Wellness Center offering integrative health services and therapeutic treatments such as chiropractic care, ayurvedic therapies, and bodywork designed to restore vitality and inner peace

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Prefer a little more luxury? There are Airbnb’s and boutique hotels nearby if you’d like to curate your own retreat vibe.

COMPLETE INFORMATION AND REGISTRATION

For complete information and registration, click here.