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February 2026
Resilience: A One-Day Urban Retreat
The Point Learn how to practice resilience in an embodied and empowering way. Stress and conflict are inevitable, but we have agency in how we move through those circumstances...and how we center and balance ourselves. Without the centering and balancing, resilience is unsustainable. The Process Through meditation, Forrest Yoga, journaling, and discussion: Explore what is resilience. Know what impedes or supports resilience. Set boundaries and nourish yourself to avoid burnout. Practice what works for you to embody resilience. The Culmination…
Find out more »April 2026
Forrest Yoga Gathering: Weekend Retreat
4 Past + Current Guardians. 100+ Years Experience. 1 Epic Weekend. Join us for deep, immersive yoga to nourish your body, heart, and spirit. Whether you are a seasoned practitioner or brand new, you’ll be welcomed with enthusiasm and care. Our theme for the weekend? Connection, compassion, and community. It’s what you’ll feel on the mat and carry with you long after because this is the kind of yoga that changes you. A Journey To The Heart Of Forrest Yoga…
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