Upcoming Events › Workshop

The Point Learn how to practice resilience in an embodied and sustainable way. Participate in a framework that promotes opening and softening your whole being for deep connection to yourself and to community. It is in community where we embody long-term resilience. The Process Through meditation, Forrest Yoga, journaling, and discussion: Explore what is resilience. Know how isolation and fear impedes resilience. Transmute fear into healthy boundaries. Feel how being in community fosters resilience and joy. The Culmination On a…