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X-WR-CALNAME:Cat Allen Yoga
X-ORIGINAL-URL:http://catallen.yoga
X-WR-CALDESC:Events for Cat Allen Yoga
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DTSTART:20170101T000000
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DTSTART;TZID=UTC:20170707T150000
DTEND;TZID=UTC:20170709T133000
DTSTAMP:20260429T073054
CREATED:20170406T022015Z
LAST-MODIFIED:20170616T215651Z
UID:1677-1499439600-1499607000@catallen.yoga
SUMMARY:Prenatal & Postnatal Yoga Teacher Training Retreat
DESCRIPTION:About the Training: \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)\n\n\n\nTraining Curriculum: \n\n\n\nPregnancy and birth aren’t illnesses. Dispel myths and fear surrounding pregnancy and birth.\nTailor poses for various needs and conditions during pregnancy.\nDesign class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the anatomy and physiology of pregnancy\, childbirth\, and postpartum and apply that knowledge to help mothers in their yoga practice.\nHelp women connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum.\n\n\n\nFor complete information about the Prenatal and Postnatal Yoga Teacher Training and curriculum\, click here. \nAbout the Retreat Center: \nSoma Ranch is your home away from home! It has all the amenities that you would need for a comfortable stay. In your free time\, you have the opportunity to relax in the therapeutic mineral spa\, enjoy the infrared sauna\, swim in the lap pool\, explore the beautiful land\, connect with the rescued donkeys and horses\, or simply relax in any of the spacious lounge areas in the ranch house. Every meal – healthy\, delicious\, gluten-free – is freshly prepared by the on-site chef. \n\n		\n		\n			\n				\n			\n				\n				Soma Ranch\n				\n			\n				\n			\n				\n				Dining area\n				\n			\n				\n			\n				\n				Lounge inside the dorm\n				\n			\n				\n			\n				\n				Dorms (fits 10 people)\n				\n			\n				\n			\n				\n				Lounge area\n				\n			\n				\n			\n				\n				The Donkeys!\n				\n			\n				\n			\n				\n				Yoga Studio\n				\n			\n				\n			\n				\n				Lap Pool\n				\n			\n				\n			\n				\n				Hammock!\n				\n			\n				\n			\n				\n				Lounge area\n				\n			\n				\n			\n				\n				Semi-private room\n				\n			\n				\n			\n				\n				Semi-private room\n				\n			\n				\n			\n				\n				Beautiful lap pool\n				\n			\n				\n			\n				\n				View of the Pond\n				\n			\n				\n			\n				\n				Semi-private room\n				\n			\n				\n			\n				\n				Lounge area\n				\n			\n				\n			\n				\n				Dorm bed\n				\n			\n		\n\n\n  \nWhat you get: \n*Teacher Training Manual (e-book & hard copy)\n*Daily Yoga Classes\n*Lecture and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops for Teachers\n*5 mini-yoga practice audio recordings to take with you\n*Certificate of Completion for Teachers (11.5 hours of training)\n*All meals prepared by on-site chef\n*Access to the on-site rescued horses\, swimming pool\, and infrared\, sauna\, mineral therapeutic spa\, free laundry facility\, free wifi\, and more\n*Beautiful and clean ranch-style accommodations \nWhat is in the Manual: \n*Over 120 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Up-to-date info on anatomy and physiology of pregnancy\, birth\, and postpartum\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes\n*Each participant will receive 2 versions of the Manual – 1 full color e-book and 1 black-and-white hard copy. \nSample Schedule (to be confirmed): \nFRIDAY\n3:00-4:00pm Check-in\n4:00-5:00pm Opening Ceremony\n5:00-5:15pm Breathwork/Meditation\n5:15-6:15pm Prenatal Yoga Class\n6:30-7:30pm Dinner \nSATURDAY\n7:30-8:30am Breakfast\n9:00-9:30am Breathwork/Meditation\n9:30-11:00am Postnatal Yoga Class\n11:30am-12:30pm Lunch\n2:00-3:00pm Lecture\n3:00-5:00pm Hands-On Assists Workshop for Teachers\n5:00-5:30pm Yoga Nidra Meditation\n6:00-7:00pm Dinner \nSUNDAY\n7:30-8:30am Breakfast\n8:30-9:00am Breathwork/Meditation\n9:00-10:30am Prenatal and Postnatal Yoga Class\n10:30-11:30am Hands-On Assists Workshop for Teachers\n11:30-11:45am Break\n11:45am-12:20pm Q&A\n12:20-12:30pm Closing Ceremony\n12:30-1:30pm Lunch\n1:30pm Checkout \nFAQs \n\n  \nCost (Early Bird Deadline June 7\, 2017): \nTuition includes $200 non-refundable deposit. \nCo-Ed Dorm (limited to 10 people): Early Bird $595 / Regular $650\nSemi-Private (limited to 6 people – 2 people per room): Early Bird $695 / Regular $750\nNon-Residential (limited spots): Early Bird $390 / Regular $490 \nCancellation Policy: \n*30 days prior to retreat: Full refund of monies less paypal fees and $200 non-refundable deposit.\n*29-14 days prior to retreat: 50% of monies less paypal fees and $200 non-refundable deposit.\n*less than 14 days prior: No refund. No exceptions. \n\n\n \n\n\nChoose\n\n\nDorm (includes non-refundable $200 deposit) $650.00 USDSemi-Private (includes non-refundable $200 deposit) $750.00 USDNon-Residential ((includes non-refundable $200 deposit) $490.00 USD
URL:http://catallen.yoga/event/prenatal-postnatal-yoga-teacher-training-retreat/
LOCATION:Soma Ranch\, 10176 POOLES RD\, MONTGOMERY\, TX\, 77356\, United States
CATEGORIES:Prenatal Postnatal Teacher Training,Retreat,Teacher Training,Workshop
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