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X-WR-CALNAME:Cat Allen Yoga
X-ORIGINAL-URL:http://catallen.yoga
X-WR-CALDESC:Events for Cat Allen Yoga
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TZOFFSETFROM:+0000
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DTSTART:20160101T000000
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DTSTART;TZID=UTC:20160909T150000
DTEND;TZID=UTC:20160911T130000
DTSTAMP:20260512T134809
CREATED:20160428T221213Z
LAST-MODIFIED:20160902T055810Z
UID:1212-1473433200-1473598800@catallen.yoga
SUMMARY:Empathy: The Art of Assisting
DESCRIPTION:Overview \nThe art of hands-on assists gives us the opportunity to support ourselves and others in a way that fosters trust and healing. This retreat is for yoga teachers\, aspiring teachers\, and students who are interested in learning and practicing effective hands-on assists for yoga poses. With our guidance\, you will feel for quality attention\, connection\, and support within yourself and then transmit that through your hands. The schedule provides ample time and space for you to learn each hands on technique that is taught. Our priority is to help you connect with your hands in a high quality way\, not push and rush through an overwhelming “checklist” of poses. You’ll learn specific hands on techniques for various body types\, injuries\, and needs. Taught by Ann Hyde and Cat Allen. \nAbout Soma Ranch: \nSoma Ranch is your home away from home! It has all the amenities that you would need for a comfortable stay. In your free time\, you have the opportunity to relax in the therapeutic mineral spa\, enjoy the infrared sauna\, swim in the lap pool\, explore the beautiful land\, connect with the rescued donkeys and horses\, or simply relax in any of the spacious lounge areas in the ranch house. Every meal – healthy\, delicious\, gluten-free – is freshly prepared by the on-site chef. \n\n		\n		\n			\n				\n			\n				\n				Soma Ranch\n				\n			\n				\n			\n				\n				Dining area\n				\n			\n				\n			\n				\n				Lounge inside the dorm\n				\n			\n				\n			\n				\n				Dorms (fits 10 people)\n				\n			\n				\n			\n				\n				Lounge area\n				\n			\n				\n			\n				\n				The Donkeys!\n				\n			\n				\n			\n				\n				Yoga Studio\n				\n			\n				\n			\n				\n				Semi-private room\n				\n			\n				\n			\n				\n				Semi-private room\n				\n			\n				\n			\n				\n				Lounge area\n				\n			\n				\n			\n				\n				Hammock!\n				\n			\n				\n			\n				\n				Lap Pool\n				\n			\n				\n			\n				\n				View of the Pond\n				\n			\n				\n			\n				\n				Semi-private room\n				\n			\n				\n			\n				\n				Lounge area\n				\n			\n				\n			\n				\n				Dorm bed\n				\n			\n				\n			\n				\n				Beautiful lap pool\n				\n			\n		\n\n\n  \nWhat you get: \n*3 yoga practice sessions\n*3 hands-on assists sessions\n*Full-color digital manual of the hands-on assists\n*Yoga Nidra Meditation\n*Exercises for building support and connection within yourself and to your students\n*All meals prepared by on-site chef\n*Access to the on-site rescue horses\, pool\, and infrared sauna\, mineral therapeutic spa\, free laundry facility\, free wifi\, and more\n*Beautiful and clean ranch-style accommodations\n*Certificate of Completion \nCost (Early Bird Deadline is August 1\, 2016): \nDorm (limited to 10 people): Early Bird $450 / Regular $500\nSemi-Private (limited to 6 people – 2-3 people per room): Early Bird $550 / Regular $600\nNOTE: SOLD OUT. If you would like to be put on the waiting list\, contact Cat Allen. \nCancellation Policy: \n*30 days prior to retreat: Full refund of monies less paypal fees and $150 non-refundable deposit.\n*29-14 days prior to retreat: 50% of monies less paypal fees and $150 non-refundable deposit.\n*less than 14 days prior: No refund. No exceptions. \n\n \n\n\n\nEarly Bird Price includes $150 Non-refundable Deposit\n\n\nDorm (Early Bird) $450.00 USDSemi-Private (Early Bird) $550.00 USD\n\n\n\n\n\n \nSchedule (to be confirmed): \nFRIDAY\n3:00-5:00 pm Check-in\n5:00-6:30pm Opening Ceremony\n6:30-7:30pm Dinner \nSATURDAY\n6:00am coffee/tea\n7:00-8:00am Breakfast\n9:00-9:30am Meditation\n9:30-10:30am Yoga Class\n10:30am-12:00pm Hands-On Assists\n12:00-1:00pm Lunch\n4:00-4:30pm Gentle Yoga Practice\n4:30-6:00pm Hands-On Assists\n6:00-6:30pm Yoga Nidra Meditation\n6:45-7:45pm Dinner \nSUNDAY\n6:00am coffee/tea\n7:00-8:00am Breakfast\n8:30-9:00am Meditation\n9:00-10:00am Yoga Class\n10:00-11:30am Hands-On Assists\n11:30am-12:00pm Closing Circle\n12:00-1:00pm Lunch
URL:http://catallen.yoga/event/empathy-the-art-of-assisting/
LOCATION:Soma Ranch\, 10176 POOLES RD\, MONTGOMERY\, TX\, 77356\, United States
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/jpeg:http://catallen.yoga/wp-content/uploads/2016/04/Ann-and-Cat-cropped.jpg
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